# Groups and chats

> Create groups or one-to-one chats in Circle, choose who sees each shared meal, and reply, react or log a meal from the thread.

Beyond the shared feed, you can create **groups** or message one person
privately.

## Groups

A group is a separate thread with a member list. What you share into a group is
visible only to its members — it does not go to your general friends feed.

Good for:

- Housemates cooking together.
- Two people following the same plan.
- A group that trains together.

Members hold roles, so whoever created the group can manage who joins and who
leaves.

## Private chats

A one-to-one thread with a friend. Structurally the same as a group, except that
it always has exactly two people.

## Sharing into a group

When you share a meal, you choose its audience: friends generally, a specific
group, or a chat. The meal appears in that thread with its dishes and nutrition
figures.

Within the thread, people can reply, react, or log the meal into their own
diary.

## Worth knowing

- Leaving a group stops you seeing new content there. What you shared before may
  remain visible to the remaining members.
- Group messages are your content and follow the same rules set out in the
  [terms of service](https://kallo.fit/en/docs/legal/terms).
- It is still worth thinking before you share: a meal says a fair amount about
  your habits and your health.

---

_Source: [https://kallo.fit/en/docs/circle/groups-and-chats](https://kallo.fit/en/docs/circle/groups-and-chats) · Last updated: 2026-08-03 · Kallo docs index: [https://kallo.fit/llms.txt](https://kallo.fit/llms.txt)_