How many calories are in a chicken burrito?

Logged in Kallo on October 31, 2026

Anywhere from about 300 to 1,000 kcal. A burrito is not one food: the tortilla, the rice and the toppings decide the number. Here are four real burritos, each typed into Kallo the way people describe them.

Burrito shop, everything in it

Chicken burrito from a burrito shop (large flour tortilla + grilled chicken + white rice + black beans + cheese + sour cream + guacamole)

Chicken burrito

P:62gC:110gF:32g

975 kcal

Total

P: 62g C: 110g F: 32g975 kcal

Burrito shop, no cheese or sour cream

Chicken burrito from a burrito shop (large flour tortilla + grilled chicken + white rice + black beans + salsa, no cheese, no sour cream)

Chicken burrito

P:46gC:85gF:12g

634 kcal

Total

P: 46g C: 85g F: 12g634 kcal

Burrito bowl, no rice

Chicken burrito bowl (1 tortilla + 1 scoop of grilled chicken + salad and pineapple + a bit of cheese, no rice)

Chicken burrito bowl

P:36gC:32gF:15g

400 kcal

Total

P: 36g C: 32g F: 15g400 kcal

Homemade, small tortilla

Homemade chicken burrito (1 small flour tortilla + 100g grilled chicken breast + lettuce + salsa + a bit of cheese)

Chicken burrito

P:38gC:18gF:10g

310 kcal

Total

P: 38g C: 18g F: 10g310 kcal

What moves the number

Inside the first burrito, here is where the calories sit. The tortilla and the rice together are nearly half of it.

Flour tortilla · 85 g244 kcal

White rice · 160 g202 kcal

Grilled chicken · 120 g192 kcal

Cheese · 28 g110 kcal

Black beans · 70 g96 kcal

Guacamole · 40 g70 kcal

Sour cream · 30 g61 kcal

Where these numbers come from

Each meal above was typed into Kallo once, on October 31, 2026. Kallo split it into ingredients, estimated the grams, and took calories and macros from USDA FoodData Central and FAO/INFOODS.

Type yours the way you would say it, like “chicken burrito, extra rice, no beans, half the cheese”, and Kallo works out the rest.

What moves the number

Inside the first burrito, here is where the calories sit. The tortilla and the rice together are nearly half of it.

Flour tortilla · 85 g244 kcal

White rice · 160 g202 kcal

Grilled chicken · 120 g192 kcal

Cheese · 28 g110 kcal

Black beans · 70 g96 kcal

Guacamole · 40 g70 kcal

Sour cream · 30 g61 kcal

Where these numbers come from

Each meal above was typed into Kallo once, on October 31, 2026. Kallo split it into ingredients, estimated the grams, and took calories and macros from USDA FoodData Central and FAO/INFOODS.

Type yours the way you would say it, like “chicken burrito, extra rice, no beans, half the cheese”, and Kallo works out the rest.