How many calories are in chicken wings?
Logged in Kallo on November 1, 2026
Anywhere from about 400 to 1,300 kcal. The count is the obvious part; frying, breading and the dip are what make wings add up. Here are four real orders, each typed into Kallo the way people describe them.
Ten buffalo, blue cheese dip
10 buffalo chicken wings with blue cheese dip and celery
10 buffalo chicken wings with blue cheese dip and celery
Six BBQ wings
6 BBQ chicken wings
6 BBQ chicken wings
Ten boneless, honey garlic
10 boneless chicken wings with honey garlic sauce
10 boneless chicken wings with honey garlic sauce
Eight air-fried, dry rub
8 air-fried chicken wings with a dry rub, no sauce
8 air-fried chicken wings with a dry rub, no sauce
What moves the number
Boneless wings are breaded chicken. In the order of ten, the honey garlic sauce adds 186 kcal, about a quarter of it.
Where these numbers come from
Each meal above was typed into Kallo once, on November 1, 2026. Kallo split it into ingredients, estimated the grams, and took calories and macros from USDA FoodData Central and FAO/INFOODS.
More meals
- Fish and chips400 to 1,100 kcal
- Fried chicken400 to 1,400 kcal
- Chicken and rice400 to 900 kcal
- Chicken noodle soup0 to 500 kcal
Or browse all 50 meals.
Type yours the way you would say it, like “8 buffalo wings, a little ranch, no celery”, and Kallo works out the rest.