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PricingCalories in mealsLinkedIn

How many calories are in a breakfast burrito?

Logged in Kallo on November 1, 2026


Anywhere from about 300 to 900 kcal. Eggs and a tortilla are the base; potatoes, cheese and meat are what stack up. Here are four real breakfast burritos, each typed into Kallo the way people describe them.

Café, bacon and hash browns

Breakfast burrito from a café (large flour tortilla + 3 scrambled eggs + bacon + hash browns + cheddar cheese + salsa)

Breakfast burrito from a café (large flour tortilla + 3 scrambled eggs + bacon + hash browns + cheddar cheese + salsa)

Breakfast burrito
P:34gC:59gF:48g
802 kcal
Total
P: 34g C: 59g F: 48g802 kcal

Sausage and sour cream

Breakfast burrito (flour tortilla + 2 scrambled eggs + pork sausage + cheese + sour cream)

Breakfast burrito (flour tortilla + 2 scrambled eggs + pork sausage + cheese + sour cream)

Breakfast burrito
P:28gC:29gF:46g
640 kcal
Total
P: 28g C: 29g F: 46g640 kcal

Veggie, no cheese

Veggie breakfast burrito (flour tortilla + 2 scrambled eggs + black beans + peppers + onion + salsa, no cheese)

Veggie breakfast burrito (flour tortilla + 2 scrambled eggs + black beans + peppers + onion + salsa, no cheese)

Veggie breakfast burrito
P:22gC:53gF:18g
465 kcal
Total
P: 22g C: 53g F: 18g465 kcal

Homemade, egg whites

Homemade breakfast burrito (1 small whole wheat tortilla + 2 egg whites + 1 whole egg + 30g turkey bacon + a bit of cheese)

Homemade breakfast burrito (1 small whole wheat tortilla + 2 egg whites + 1 whole egg + 30g turkey bacon + a bit of cheese)

Homemade breakfast burrito
P:28gC:19gF:22g
391 kcal
Total
P: 28g C: 19g F: 22g391 kcal

What moves the number

In the cafe burrito, three eggs and the tortilla are half of it. The hash browns and the cheddar add another 281 kcal between them.

Scrambled eggs · 150 g218 kcal
Large flour tortilla · 68 g195 kcal
Hash browns · 70 g160 kcal
Cheddar cheese · 30 g121 kcal
Bacon · 12 g60 kcal
Oil · 4 g36 kcal
Salsa · 30 g11 kcal

Where these numbers come from

Each meal above was typed into Kallo once, on November 1, 2026. Kallo split it into ingredients, estimated the grams, and took calories and macros from USDA FoodData Central and FAO/INFOODS.

More meals

  • Avocado toast100 to 500 kcal
  • Eggs Benedict200 to 700 kcal
  • Pancakes400 to 900 kcal
  • Oatmeal200 to 600 kcal
  • Acai bowl100 to 500 kcal
  • Greek yogurt parfait100 to 400 kcal
  • French toast200 to 900 kcal
  • Bagel with cream cheese100 to 500 kcal
  • Full English breakfast700 to 1,300 kcal

Or browse all 50 meals.

Type yours the way you would say it, like “breakfast burrito, two eggs, no potatoes, a bit of cheese”, and Kallo works out the rest.