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PricingCalories in mealsLinkedIn

How many calories are in a cheeseburger?

Logged in Kallo on November 1, 2026


Anywhere from about 400 to 1,300 kcal. The patty size, the cheese and the side are what move a cheeseburger, more than the bun. Here are four real burgers, each typed into Kallo the way people describe them.

Restaurant, bacon and fries

Cheeseburger at a restaurant (brioche bun + 6oz beef patty + 2 slices of cheddar + bacon + lettuce + tomato + mayo) with a side of fries

Cheeseburger at a restaurant (brioche bun + 6oz beef patty + 2 slices of cheddar + bacon + lettuce + tomato + mayo) with a side of fries

Cheeseburger
P:67gC:41gF:67g
1033 kcal
French fries
P:3gC:37gF:7g
226 kcal
Total
P: 70g C: 78g F: 74g1259 kcal

Fast food double

Fast food double cheeseburger (bun + 2 thin beef patties + 2 slices of American cheese + pickles + ketchup + mustard)

Fast food double cheeseburger (bun + 2 thin beef patties + 2 slices of American cheese + pickles + ketchup + mustard)

Double cheeseburger
P:39gC:32gF:26g
518 kcal
Total
P: 39g C: 32g F: 26g518 kcal

No bun, lettuce wrap

Cheeseburger with no bun, in a lettuce wrap (quarter-pound beef patty + 1 slice of cheddar + tomato + onion + mustard)

Cheeseburger with no bun, in a lettuce wrap (quarter-pound beef patty + 1 slice of cheddar + tomato + onion + mustard)

Cheeseburger in lettuce wrap
P:35gC:6gF:28g
409 kcal
Total
P: 35g C: 6g F: 28g409 kcal

Homemade, lean beef

Homemade cheeseburger (whole wheat bun + 120g lean beef patty + 1 slice of light cheese + lettuce + tomato + ketchup)

Homemade cheeseburger (whole wheat bun + 120g lean beef patty + 1 slice of light cheese + lettuce + tomato + ketchup)

Homemade cheeseburger
P:44gC:34gF:10g
400 kcal
Total
P: 44g C: 34g F: 10g400 kcal

What moves the number

At the restaurant, the fries add as much as the two slices of cheddar, 226 kcal each. Without the side, the burger alone is about 1,030 kcal.

Beef patty · 170 g406 kcal
Cheddar cheese · 56 g226 kcal
French fries · 150 g226 kcal
Brioche bun · 70 g217 kcal
Mayonnaise · 15 g105 kcal
Bacon · 15 g69 kcal
Tomato · 38 g8 kcal
Lettuce · 14 g2 kcal

Where these numbers come from

Each meal above was typed into Kallo once, on November 1, 2026. Kallo split it into ingredients, estimated the grams, and took calories and macros from USDA FoodData Central and FAO/INFOODS.

More meals

  • Chicken shawarma400 to 700 kcal
  • Fried chicken sandwich300 to 1,100 kcal
  • Club sandwich200 to 700 kcal
  • Hot dog300 to 700 kcal
  • Gyro400 to 1,000 kcal
  • Falafel wrap600 to 1,000 kcal

Or browse all 50 meals.

Type yours the way you would say it, like “cheeseburger, single patty, no mayo, side salad instead of fries”, and Kallo works out the rest.