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PricingCalories in mealsLinkedIn

How many calories are in a fried chicken sandwich?

Logged in Kallo on November 1, 2026


Anywhere from about 300 to 1,100 kcal. Fried or grilled, the sauce and the side decide a chicken sandwich. Here are four real ones, each typed into Kallo the way people describe them.

Fast food, mayo and pickles

Fried chicken sandwich from a fast food place (brioche bun + crispy fried chicken breast + pickles + mayo)

Fried chicken sandwich from a fast food place (brioche bun + crispy fried chicken breast + pickles + mayo)

Fried chicken sandwich
P:42gC:48gF:39g
712 kcal
Total
P: 42g C: 48g F: 39g712 kcal

Spicy, with fries

Spicy fried chicken sandwich (brioche bun + fried chicken thigh + spicy mayo + coleslaw) with medium fries

Spicy fried chicken sandwich (brioche bun + fried chicken thigh + spicy mayo + coleslaw) with medium fries

Spicy fried chicken sandwich
P:26gC:49gF:52g
764 kcal
Medium fries
P:4gC:38gF:12g
278 kcal
Total
P: 30g C: 87g F: 64g1042 kcal

Grilled instead of fried

Grilled chicken sandwich (whole wheat bun + grilled chicken breast + lettuce + tomato + mustard, no mayo)

Grilled chicken sandwich (whole wheat bun + grilled chicken breast + lettuce + tomato + mustard, no mayo)

Grilled chicken sandwich
P:36gC:29gF:6g
311 kcal
Total
P: 36g C: 29g F: 6g311 kcal

Homemade, air-fried

Homemade chicken sandwich (1 burger bun + 130g breaded chicken breast cooked in the air fryer + lettuce + 1 tablespoon light mayo)

Homemade chicken sandwich (1 burger bun + 130g breaded chicken breast cooked in the air fryer + lettuce + 1 tablespoon light mayo)

Homemade chicken sandwich
P:38gC:41gF:24g
535 kcal
Total
P: 38g C: 41g F: 24g535 kcal

What moves the number

In the fast food sandwich, the fried chicken is half of it. The bun adds 176 kcal and the mayo 105.

Fried chicken breast · 140 g356 kcal
Brioche bun · 70 g176 kcal
Mayonnaise · 15 g105 kcal
Frying oil · 8 g72 kcal
Pickles · 20 g3 kcal

Where these numbers come from

Each meal above was typed into Kallo once, on November 1, 2026. Kallo split it into ingredients, estimated the grams, and took calories and macros from USDA FoodData Central, FAO/INFOODS, and Vietnam’s National Institute of Nutrition.

More meals

  • Chicken shawarma400 to 700 kcal
  • Cheeseburger400 to 1,300 kcal
  • Club sandwich200 to 700 kcal
  • Hot dog300 to 700 kcal
  • Gyro400 to 1,000 kcal
  • Falafel wrap600 to 1,000 kcal

Or browse all 50 meals.

Type yours the way you would say it, like “crispy chicken sandwich, no mayo, small fries”, and Kallo works out the rest.